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Hastings and Prince Edward Public Health
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Physical Activity in Child Care Settings

Physical activity is essential for healthy childhood growth and development. Children who are active when they are young grow up to be healthier adults with less risk of developing chronic diseases like diabetes or heart disease.

As a child care provider, you can give the children in your care a healthy start by providing the opportunity to be active. Plenty of active play helps children develop physical literacy. Physical literacy is about developing the fundamental movement skills that all children need such as running, throwing and hopping. The development of these movement skills give children the confidence and competence to participate in physical activity. 

Learning Modules for Child Care Providers

This 15-minute, online module reviews why a balanced day is important for children (Move, Sit, Sleep), the role you have as a child care provider in encouraging kids to be active, the 24-Hour Movement Guidelines for Children aged 0-4, and important health messages to send home with parents and guardians.

Two “Have a Ball Together” online learning modules were developed by the Best Start Resource Centre to help support continuing education regarding physical literacy and physical activity for those caring for children aged 0-6 years. 

Legislative Requirements

According to the Child Care and Early Years Act (2014), all licensed and unlicensed child care providers, including centres and home care environments, must meet requirements related to the following:

  • Indoor and outdoor play opportunities
  • Rest, sleep and quiet time
  • Indoor and outdoor play spaces and equipment (e.g. playgrounds)

Additional Resources

The following online resources can help you integrate physical activity in your child care setting:

News, Research and Reports RELATED TO: Child Care Providers

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COVID-19 VACCINES IN HPEPH

Individuals turning 12 and over in 2021 who have not yet had a first dose, or those who meet the minimum second dose interval are now eligible to attend HPEPH walk-in clinics. To view the schedule, visit the Booking and Eligibility Page.

If you attended a clinic and did not receive an email copy of your vaccination receipt you can download a copy off the provincial booking site at covid19.ontariohealth.ca.

PHARMACY-BASED VACCINATIONS

Individuals turning 12 and over in 2021 can also receive their vaccination at participating local pharmacies. Please visit covid-19.ontario.ca/vaccine-locations for location and registration information.

CURRENT RESTRICTIONS IN HPEPH

On Friday, July 16 at 12:01 a.m., Ontario moved to Step 3  of the the Roadmap to Reopen. We must all continue to follow the public health measures, advice and restrictions. Outdoor gatherings are limited to 100 people in Step 3, and distancing must be maintained. For more information, visit our COVID-19 page.

POTENTIAL EXPOSURE TO COVID-19?

If you are concerned about potential exposure to a positive case of COVID-19, please be reassured that any contacts of a confirmed case will be contacted directly and monitored by public health.

Low-risk and indirect contacts should self monitor for symptoms for 10 days from the time of potential exposure and seek testing if symptoms develop. Low risk contacts do not need to isolate unless symptoms develop, and can continue to attend school/work/daycare while monitoring for symptoms.