Skip to main content Skip to sitemap
Hastings and Prince Edward Public Health
Hands of people making pizzas together

Food Skills Classes

Do you find yourself lost in the kitchen, stuck in a recipe rut, or unsure how to eat well on a budget? We are here to help! Our food skills classes can help you and your family put healthy eating into action.

Review our Events Calendar, or go to the bottom of this page, for upcoming Food Skills Classes. To register, simply complete the online registration form by clicking on the link.

Cooking with the Basic Shelf

Cooking with the Basic Shelf online registration form

Cooking with the Basic Shelf is a series of four (4) free cooking classes for adults age 18 and over. Join us each week as we learn, cook, and enjoy a meal together.

As part of the series you will learn about:

  • healthy eating on a budget
  • cooking basic meals from scratch
  • how to find nutrition information you can trust

Food for Thought

The 2020 series are full!

Food for Thought is a series of five (5) cooking classes for kids 9 to 12 years old. Join us as we learn to cook and enjoy good food together!

Kids will learn about:

  • healthy eating
  • how to use a knife safely
  • how to cook with basic kitchen tools

Classes run from 10:00 am to 12:00 pm each day during the series. Supervision will be provided.

Cooking with Kids: Family Cooking Classes

Cooking with Kids: Family Cooking Classes is a series of five (5) free cooking classes for caregivers and kids aged six to eight (one child per caregiver). Join us for fun activities and prepare a meal to take home!

Families will learn more about:

  • food safety
  • meal planning
  • family meals

This series includes a grocery store tour that provides more information on label reading and best buys on a budget. Snacks are provided at the beginning of each class.

Food Literacy Workshop

Food Literacy Workshop online registration form

Looking to run your own cooking or food literacy program? Come to our train-the-trainer-style workshops. Two sessions are available:

Part 1 – This five-hour session includes an overview of our food literacy programs, basic requirements for running a program, food safety, and hands-on cooking so that you can experience a class from a client’s perspective. After this session, you will get access to a shared site that contains all our class outlines, recipes, and handouts.

Part 2 – This optional three-hour session is available to anyone who has attended part 1.  Information covered includes weight bias and stigma, Canada’s Food Guide, label reading, and finding credible nutrition information.

For More Information

For more information, call our Healthy Life Line at 613-966-5500 or 1-800-267-2803, ext. 610.

Looking for the Food Handler Training Course?

Go to our Food Handler Training page to find information and dates for the course required for employees in commercial food preparation settings.

Upcoming Clinics and Classes RELATED TO : Food Skills Classes

Apr
24

Food Literacy Workshop – Part 1

April 24 @ 10:00 am - 3:00 pm
Public Health Belleville Office

May
01

Food Literacy Workshop – Part 2

May 1 @ 10:00 am - 1:00 pm
Public Health Belleville Office

Jul
20

Food For Thought

July 20 @ 10:00 am - 12:00 pm
Public Health Belleville Office

Jul
21

Food For Thought

July 21 @ 10:00 am - 12:00 pm
Public Health Belleville Office

Interested in receiving monthly updates about HPEPH programs and services?

Sign up for our e-newsletter

Alerts:

1) Our offices are temporarily closed to the public to allow us to respond to COVID-19 demands. Phone lines remain open. Please access our media release for more information.

2) Returning travellers must self-isolate for 14 days and contact Public Health if symptoms of COVID-19 develop.

If you have returned from travel anywhere outside of Canada, you must self-isolate for 14 days and immediately contact Public Health or your local health care provider if you develop symptoms of COVID-19. Earlier this month all travellers were asked to self-isolated when they returned to Canada. Effective March 25, the federal government made this isolation mandatory under the Quarantine Act to better protect our most vulnerable citizens. Each of us must make the responsible decision to follow the advice of health authorities. It’s in everyone’s best interest to do everything we can to stop the spread of COVID-19.