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Hastings and Prince Edward Public Health

Trenton Food Handler Training Course

Public Health Quinte West Office 499 Dundas Street West, Trenton, Ontario

This class provides instruction on the safe preparation, cooking and storage of food in home and commercial kitchens. Upon successful completion of the exam, a Food Handler Training certificate is earned, which remains valid for 5 years. Be sure you can attend before you register, as there are NO REFUNDS.

$40.00

Steps to Wellness

Virtual

Hastings Prince Edward Public Health is now offering Cognitive Behavioural Therapy (CBT) for pregnant and new mothers with babies up to 12 months of age, who have been feeling depressed, down, or anxious. CBT has been found to be an effective prevention strategy that targets thinking errors, negative emotions and behaviours. CBT focuses on the interaction of thoughts, emotions and behaviours and has been found to be beneficial as a treatment of Perinatal Mood Disorders – PMD (postpartum depression or anxiety). The Steps to Wellness program is free and is an effective 9-week, online, group-based CBT series where participants will meet weekly in the virtual group setting with public health nurses to learn skills, strategies and tools to help them manage their depression and anxiety. The Steps to Wellness program will provide women with the skills and tools they need to manage the symptoms of PMD and is of benefit to mothers and their families. For more information, or to see if this program is a good fit for you, visit the Healthy Families Request for Support/Information page or call: 613-966-5500 / Toll-Free: 1-800-267-2803 ext. 223 Email: careline@hpeph.ca

Steps to Wellness

Virtual

Hastings Prince Edward Public Health is now offering Cognitive Behavioural Therapy (CBT) for pregnant and new mothers with babies up to 12 months of age, who have been feeling depressed, down, or anxious. CBT has been found to be an effective prevention strategy that targets thinking errors, negative emotions and behaviours. CBT focuses on the interaction of thoughts, emotions and behaviours and has been found to be beneficial as a treatment of Perinatal Mood Disorders – PMD (postpartum depression or anxiety). The Steps to Wellness program is free and is an effective 9-week, online, group-based CBT series where participants will meet weekly in the virtual group setting with public health nurses to learn skills, strategies and tools to help them manage their depression and anxiety. The Steps to Wellness program will provide women with the skills and tools they need to manage the symptoms of PMD and is of benefit to mothers and their families. For more information, or to see if this program is a good fit for you, visit the Healthy Families Request for Support/Information page or call: 613-966-5500 / Toll-Free: 1-800-267-2803 ext. 223 Email: careline@hpeph.ca

Steps to Wellness

Virtual

Hastings Prince Edward Public Health is now offering Cognitive Behavioural Therapy (CBT) for pregnant and new mothers with babies up to 12 months of age, who have been feeling depressed, down, or anxious. CBT has been found to be an effective prevention strategy that targets thinking errors, negative emotions and behaviours. CBT focuses on the interaction of thoughts, emotions and behaviours and has been found to be beneficial as a treatment of Perinatal Mood Disorders – PMD (postpartum depression or anxiety). The Steps to Wellness program is free and is an effective 9-week, online, group-based CBT series where participants will meet weekly in the virtual group setting with public health nurses to learn skills, strategies and tools to help them manage their depression and anxiety. The Steps to Wellness program will provide women with the skills and tools they need to manage the symptoms of PMD and is of benefit to mothers and their families. For more information, or to see if this program is a good fit for you, visit the Healthy Families Request for Support/Information page or call: 613-966-5500 / Toll-Free: 1-800-267-2803 ext. 223 Email: careline@hpeph.ca

Steps to Wellness

Virtual

Hastings Prince Edward Public Health is now offering Cognitive Behavioural Therapy (CBT) for pregnant and new mothers with babies up to 12 months of age, who have been feeling depressed, down, or anxious. CBT has been found to be an effective prevention strategy that targets thinking errors, negative emotions and behaviours. CBT focuses on the interaction of thoughts, emotions and behaviours and has been found to be beneficial as a treatment of Perinatal Mood Disorders – PMD (postpartum depression or anxiety). The Steps to Wellness program is free and is an effective 9-week, online, group-based CBT series where participants will meet weekly in the virtual group setting with public health nurses to learn skills, strategies and tools to help them manage their depression and anxiety. The Steps to Wellness program will provide women with the skills and tools they need to manage the symptoms of PMD and is of benefit to mothers and their families. For more information, or to see if this program is a good fit for you, visit the Healthy Families Request for Support/Information page or call: 613-966-5500 / Toll-Free: 1-800-267-2803 ext. 223 Email: careline@hpeph.ca

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NOTICE

All Hastings Prince Edward Public Health offices – Belleville, Quinte West, Prince Edward County and North Hastings – will be closing at noon on Friday, Nov. 22, 2024, to allow for staff participation in an organizational staff development day. We apologize for any disruption this may cause.  Our offices will re-open for business as usual on Monday, Nov. 25.