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Hastings and Prince Edward Public Health
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Healthy Eating in Schools

Supportive nutrition environments exist within schools when healthy eating behaviours are promoted through both words and actions. By delivering and modeling consistent messages about nutrition and food, students receive consistent information about healthy eating – whether they are selling items to raise funds, purchasing a snack within the school, or learning in the classroom.

Hunger and Food Insecurity

When teaching about nutrition, it is important to recognize that students may not have access to nutritious food or control over the food choices available to them. Students should not be penalized or stigmatized based on food they bring from home. Avoid commenting on student snacks or lunches.

Promoting a Positive Body Image

Educators play a key role in providing consistent messages to promote positive body image. Words and actions related to healthy eating, body shape, or appearance that are intended to be helpful may have unintended, negative effects. Avoid comments or discussions about calories, dieting, weight loss, or appearance. Emphasize body diversity and eating to feel good and fuel our bodies. When children and youth feel good about themselves and their bodies, they are more likely to adopt healthy behaviours like eating well and being active.

Using the Ministry of Education’s Foundations for a Healthy School framework, schools, school boards, parents and community partners can work together to develop healthy school environments that promote and support student well-being. Information below has been organized following this framework.

Curriculum, Teaching and Learning

Level Up (Grades 1 – 8)

The Level Up resource is organized into four sections: Program Guide, Activity Cards, Videos, and Posters. The activity cards are divided into six units, which include activities to help children and youth develop living skills (self-monitoring and critical thinking) and health literacy through the lens of well-being in relation to healthy eating.

Teach Body Image (Grades JK – 8)

Teach Body Image contains lessons that educators can use to promote a healthy body image while teaching about healthy eating and active living.

School and Classroom Leadership

Policy Support

The Ministry of Education issued the School Food and Beverage Policy (also called PPM 150) in 2011. The Ontario government is committed to making schools a healthier place for students, to establish the conditions needed to realize the potential of all students. The purpose of this memorandum is to set out nutrition standards for food and beverages sold in publicly-funded elementary and secondary schools in Ontario. See below for additional details.

Promotion of Healthy Eating

Ideas for Action: Ideas for Action is a free, activity-based resource supporting leaders of all ages in the planning and implementation of activities that promote and enhance the health and well-being of students, school staff, and the broader community. This resource provides easy-to-use activities on the topics of healthy eating, mental health and physical activity that can be modified for elementary or secondary students and their leaders.

Nurturing Healthy Eaters: These resources for educators, created by Ontario Dietitians in Public Health, provide tips on creating a positive eating environment, building trust with students and families, and teaching nutrition in a positive way.

Tools and Training for Educators

Healthy Bodies, Healthy Minds: This guide is designed to help educators positively impact the body image, self-esteem and overall mental and physical health of students in the classroom and whole school environment.

Food Literacy Train-the-Trainer Workshops: Our free Train-the-Trainer workshops are available for educators interested in running a cooking program at their school.

Food Handler Training Certification:This low cost training offered by HPEPH is available in several formats for any individuals interested in obtaining their food handler’s certificate.

Student Engagement

Healthy Fundraising

  • Fresh from the Farm: This program offers an alternative to traditional fundraising. Students can sell Ontario-grown produce to raise funds while promoting healthy eating.
  • Bake it Up!: Give your next bake sale a makeover with tasty recipes that comply with the School Food and Beverage Policy PPM150 “Sell Most” criteria.

School Wide Campaigns

Social and Physical Environments

BrightBites

BrightBites is a website designed to help schools transform their food and nutrition environment. School teams can earn badges and compete with other Ontario schools in the Hall of Fame. Badges include:

Good Food Box

Families can access fresh and nutritious vegetables and fruit at a fraction of the retail cost through this program from CDC Quinte. Contact Jim Mallabar at gfb@cdcquinte.com to see if your school may qualify as a pick-up site (orders of 20 or more boxes required).

Food For Learning

The website above offers tips, recipes, and resources to help you make the most of your school’s Student Nutrition Program.

Home, School and Community Partnerships

Home

Fact Sheets for Parents

HPEPH Cooking Classes

These hands-on classes are available for children, families, and adults in various locations in Hastings and Prince Edward Counties.

Community

  • Engage community partners in the development, planning, and implementation of Healthy Schools initiatives.
  • Involve the local community in school/community gardens or greenhouses.
  • Consider partnering with local community groups to apply for grants to support healthy eating initiatives in your school.
  • Consider partnering with local community organizations to develop food skills opportunities for students.  

Additional Resources

  • Canada’s Food Guide: Outlines a healthy pattern of eating for Canadians that includes recommendations on food choices and eating habits. This is a one-stop Government of Canada link to a wide range of credible, up-to-date information including healthy eating tips for families and children.
  • Food Access Guide: Information on free and low-cost food and meal programs in Hastings and Prince Edward Counties including emergency food services, food box programs, and community gardens.
  • Unlock Food: UnlockFood.ca is your go-to place for easy to understand information on nutrition, food, healthy eating, and disease prevention.
  • Cookspiration: Be inspired to cook any time, day or night, with Cookspiration, created by Dietitians of Canada. Recipe ideas are served up to suit your mood and schedule.
  • Telehealth Ontario: Talk directly to a Registered Dietitian by calling Telehealth Ontario toll free at: 1-866-797-0000. Dietitians are available Monday to Friday from 9 am to 5 pm.
  • What Can I Serve?: This document outlines Food safety guidelines for before and after school, breakfast, lunch, snack programs, and school council events.
  • Nutrition Labelling: An interactive tool to educate consumers about nutrition facts tables, % daily value, ingredient lists and nutrition claims.
  • Sustain Ontario Edible Education Network: Resources and information to make it easier for people across Ontario to get children and youth eating, growing, cooking, celebrating, and learning about nutritious local and sustainably-produced food.
  • Reflections on Body Image: The ETFO Body Image Project: An overview of body image in terms of child development and a list of key resources.

News, Research and Reports RELATED TO: Food and Healthy Eating, Food Safety

The Real Cost of Eating Well 2018

PUBLISHED: Wednesday January 31, 2018

Food Literacy Report 2017

PUBLISHED: Sunday December 31, 2017

Upcoming Clinics and Classes RELATED TO : Food Skills Classes

Feb
05

Food Literacy Workshop Part 1

February 5 @ 10:00 am - 3:00 pm
Marmora Library

Feb
13

Cooking With the Basic Shelf

February 13 @ 5:30 pm - 8:30 pm
Public Health Belleville Office

Feb
19

Food Literacy Workshop – Part 2

February 19 @ 10:00 am - 1:00 pm
Marmora Library

Feb
20

Cooking With the Basic Shelf

February 20 @ 5:30 pm - 8:30 pm
Public Health Belleville Office

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