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Hastings and Prince Edward Public Health
man sneezing into elbow

Hygiene Etiquette

Hygiene etiquette involves practices that prevent the spread of illness and disease. While it is always important to practice good hygiene etiquette, it is most important when you are sick, especially when you are coughing or sneezing. 

To help stop the spread of germs:

  • Cover your mouth and nose with a tissue or use your elbow when you cough or sneeze.
  • Avoid shaking hands, use other forms of acknowledgement.
  • Put your used tissue in a waste basket.
  • If you don’t have a tissue, cough or sneeze into your upper sleeve, not your hands.
  • Cleanse your hands frequently by either washing thoroughly with soap and water or using an alcohol-based hand sanitizer (with at least 70% alcohol).
  • Don’t share food, cutlery, cups or water bottles with others – even immediate family.

If you are ill, you should try to distance yourself from others so you do not spread your germs. Distancing includes staying home from work or school when possible.

Need More Information About Hygiene Etiquette?

Call our Communicable Disease Intake at 613-966-5500 or 1-800-267-2803, ext. 349.

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COVID-19 VACCINES IN HPEPH

Individuals turning 12 and over in 2021 who have not yet had a first dose, or those who meet the minimum second dose interval are now eligible to attend HPEPH walk-in clinics. To view the schedule, visit the Booking and Eligibility Page.

If you attended a clinic and did not receive an email copy of your vaccination receipt you can download a copy off the provincial booking site at covid19.ontariohealth.ca.

PHARMACY-BASED VACCINATIONS

Individuals turning 12 and over in 2021 can also receive their vaccination at participating local pharmacies. Please visit covid-19.ontario.ca/vaccine-locations for location and registration information.

CURRENT RESTRICTIONS IN HPEPH

On Friday, July 16 at 12:01 a.m., Ontario moved to Step 3  of the the Roadmap to Reopen. We must all continue to follow the public health measures, advice and restrictions. Outdoor gatherings are limited to 100 people in Step 3, and distancing must be maintained. For more information, visit our COVID-19 page.

POTENTIAL EXPOSURE TO COVID-19?

If you are concerned about potential exposure to a positive case of COVID-19, please be reassured that any contacts of a confirmed case will be contacted directly and monitored by public health.

Low-risk and indirect contacts should self monitor for symptoms for 10 days from the time of potential exposure and seek testing if symptoms develop. Low risk contacts do not need to isolate unless symptoms develop, and can continue to attend school/work/daycare while monitoring for symptoms.