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Hastings and Prince Edward Public Health
man sneezing into elbow

Hygiene Etiquette

Hygiene etiquette involves practices that prevent the spread of illness and disease. While it is always important to practice good hygiene etiquette, it is most important when you are sick, especially when you are coughing or sneezing. 

To help stop the spread of germs:

  • Cover your mouth and nose with a tissue or use your elbow when you cough or sneeze.
  • Avoid shaking hands, use other forms of acknowledgement.
  • Put your used tissue in a waste basket.
  • If you don’t have a tissue, cough or sneeze into your upper sleeve, not your hands.
  • Cleanse your hands frequently by either washing thoroughly with soap and water or using an alcohol-based hand sanitizer (with at least 70% alcohol).
  • Don’t share food, cutlery, cups or water bottles with others – even immediate family.

If you are ill, you should try to distance yourself from others so you do not spread your germs. Distancing includes staying home from work or school when possible.

Need More Information About Hygiene Etiquette?

Call our Communicable Disease Intake at 613-966-5500 or 1-800-267-2803, ext. 349.

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Hastings Prince Edward Public Health (HPEPH) is in Green-Prevent level of the provincial reopening Framework since February 10, 2021.

For details regarding restrictions and precautions applicable to the Green-Prevent level of the province’s reopening Framework, please visit Ontario.ca.

In addition to restrictions outlined by the province, Dr. Piotr Oglaza, Medical Officer of Health and CEO at HPEPH, has implemented a Class 22 Order, which includes additional precautions in Hastings and Prince Edward Counties.

HPEPH will continue to update hpePublicHealth.ca to include information for local businesses and residents. Local business owners/operators who are unable to find answers to their questions on our web page are invited to complete our online inquiry form.

If you are concerned about potential exposure to a positive case of COVID-19, please be reassured that any contacts of a confirmed case will be contacted directly and monitored by public health.

Low-risk and indirect contacts should self monitor for symptoms for 14 days from the time of potential exposure and seek testing if symptoms develop. Low risk contacts do not need to isolate unless symptoms develop, and can continue to attend school/work/daycare while monitoring for symptoms.