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Hastings and Prince Edward Public Health

Mental Health

Mental health is an important part of our overall health and well-being. Throughout life most people experience times of good mental health. At other times, mental health may suffer due to loss, negative events or other stress in their life. People can develop symptoms of a mental illness, such as depression, anxiety or schizophrenia – for a number of reasons. Some people who are experiencing poor mental health or symptoms of a mental illness may have thoughts of suicide. 

If you, or someone you know, are having thoughts of suicide or causing self-harm, call 9-1-1 or visit your nearest Emergency Department.

Getting Help

It is important to reach out if you are struggling with poor mental health. You are not alone, and there are resources available in our community to help you. Visit our Getting Help page for more information.

There are also online resources available to support you:

  • Big White Wall – A free, online mental health support service where individuals 16+ can access peer support, information, and tailored self-help programs.
  • Bounce Back – 1-800-345-0224. If you’re experiencing low mood, depression, and anxiety, BounceBack can help. Through BounceBack, adults and youth 15+ learn skills to help manage worry and anxiety, combat unhelpful thinking, and become more active and assertive. Please note that a referral from a health care provider is needed in order to access this service.

Video Resources

News, Research and Reports RELATED TO: Family Health, Mental Health, Pregnancy

Food Literacy Report 2017

PUBLISHED: Sunday December 31, 2017

Teenage Pregnancy Report

PUBLISHED: Thursday March 30, 2017

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We are working to respond to community needs during the COVID-19 pandemic.

If you are concerned about potential exposure to a positive case of COVID-19, please be reassured that any contacts of a confirmed case will be contacted directly and monitored by public health.

Low-risk and indirect contacts should self monitor for symptoms for 14 days from the time of potential exposure and seek testing if symptoms develop. Low risk contacts do not need to isolate unless symptoms develop, and can continue to attend school/work/daycare while monitoring for symptoms.

Please continue to visit our website for more information about our programs and services.